- Red Dates: Strengthens blood and replenishes energy, keeping the body warm.
- Goji Berry: Protects the eyes and enhances immunity during fluctuating weather.
- Sesame Seed: Moisturizes the skin and alleviates dryness caused by autumn air.
- Ginger: Warms the stomach and prevents chills as temperatures drop.
Bailu heralds cooler mornings and evenings, with a sharp contrast between day and night temperatures. Protecting the lungs and promoting warmth in the body helps prevent colds and dryness.
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