Autumn
Liqiu (Beginning of Autumn)
he body transitions from yang to yin energy, requiring nourishment to strengthen the lungs and prepare for drier weather.
Liqiu (Beginning of Autumn)
he body transitions from yang to yin energy, requiring nourishment to strengthen the lungs and prepare for drier weather.
Bailu (White Dew)
Bailu heralds cooler mornings and evenings, with a sharp contrast between day and night temperatures.
Bailu (White Dew)
Bailu heralds cooler mornings and evenings, with a sharp contrast between day and night temperatures.
Qiufen (Autumn Equinox)
This period emphasizes nourishing the body to support immune function and prepare for cooler months.
Qiufen (Autumn Equinox)
This period emphasizes nourishing the body to support immune function and prepare for cooler months.
Hanlu (Cold Dew)
This is a time to protect the body from the onset of cold and dryness, nourishing the lungs.
Hanlu (Cold Dew)
This is a time to protect the body from the onset of cold and dryness, nourishing the lungs.
Shuangjiang (Frost Descent)
Shuangjiang marks the arrival of the first frost, indicating the need for extra warmth and nourishment. Building internal energy and protecting against the cold are priorities. Chestnut: Warms the spleen...
Shuangjiang (Frost Descent)
Shuangjiang marks the arrival of the first frost, indicating the need for extra warmth and nourishment. Building internal energy and protecting against the cold are priorities. Chestnut: Warms the spleen...