Health Herbal Tea lotus seed mint mulberry summer Tea watermelon rind 6 de diciembre de 2024 Chalendar Tea 1 min de lectura Lixia (Beginning of Summer) The body requires lighter, cooling foods to prevent overheating and maintain digestive health. cucumber Health Herbal Tea lotus leaf mint summer tangerine peel Tea 6 de diciembre de 2024 Chalendar Tea 1 min de lectura Dashu (Major Heat) Staying cool, hydrated, and calm is vital to prevent heatstroke or exhaustion.