
Tisanes: The Herbal Teas That Aren’t Really Tea
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What Exactly Is a Tisane?
Unlike traditional teas made from Camellia sinensis (like green or black tea), tisanes are brewed from dried flowers, fruits, leaves, and roots. Think of chamomile, hibiscus, or mint—these are all tisanes.
The History Behind Tisanes
The use of tisanes dates back thousands of years across cultures—Egyptian hibiscus, Chinese chrysanthemum, and European linden flower were all consumed for their healing properties.
Why Choose Tisanes?
- Caffeine-free: Safe for evening routines or sensitive stomachs
- Customizable: Choose blends for digestion, skin, immunity, or relaxation
- botanicalsFlavorful: Naturally sweet, floral, or earthy without additives
Tisanes vs. Herbal Tea
The terms are often used interchangeably, but “tisane” is the more precise name for herbal beverages that aren’t technically tea. In Europe, "tisane" is widely used in place of "herbal tea."
ChaLendar’s Favorite Tisanes
- Monk Fruit & Honeysuckle: Ideal for soothing the throat
- Dandelion & Mulberry: For detox and energy balance
- Winter Melon & Lotus Leaf: Light, refreshing, and digestion-friendly